Explore the Roots of Yoga: 100-Hour YTTC in Rishikesh

There’s no better place to begin your yoga journey than Rishikesh, the sacred land where yoga was born. At Rishikesh Yog Kendra, our 100-Hour Yoga Teacher Training Course is more than just an introduction to yoga—it’s an invitation to connect deeply with its roots in a setting that has inspired sages and seekers for centuries. Surrounded by the Himalayas and blessed by the holy waters of the Ganga, this training offers the perfect environment for self-discovery, healing, and spiritual growth. This foundational course blends traditional Hatha and dynamic Vinyasa yoga with essential teachings in yogic philosophy, pranayama, meditation, and anatomy. Whether you are a beginner or an aspiring teacher seeking a short yet immersive experience, the 100-hour YTTC provides a solid platform for personal transformation and deeper understanding. You’ll learn proper alignment, breath control, sequencing, and mindful adjustments—guided by compassionate teachers rooted in ancient wisdom. But the magic doesn’t stop on the mat. You’ll live the yogic lifestyle, rising with the sun, chanting mantras, eating sattvic food, and joining a supportive community of fellow yogis from around the world. Every moment in Rishikesh is a chance to unplug from the chaos of daily life and reconnect with your inner self. By the end of the course, you won’t just take home a certificate—you’ll carry with you a deeper sense of clarity, strength, and serenity. Whether you continue to a 200-hour YTTC or simply want to integrate yogic practices into your life, this course will be your first meaningful step on the lifelong path of yoga. Are you ready to explore yoga at its source? Join us in Rishikesh, and begin your journey where the ancient wisdom still flows.